Events

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July 2025

Pilates Movement Fusion

Group Mat Classes My group mat classes offer an overall body workout in a small and friendly environment. They blend the benefits of Pilates with my ‘Slings’ training so offer you the best of both worlds for your body’s movement requirements. The classes vary from week to week and aim to bring a progressive challenge […]
18 Jul
9:30 am - 10:30 pm
The Centre of Complementary Medicine
13b Dragon Street, Petersfield, GU31 4HN

Drop-in meditation session

Weekly drop-in mindfulness-meditation practice session (Saturday morning, term-time only). This is an informal space for anyone who wishes to come and explore, sustain or begin meditation practice in community. Together we will explore this shared experience of being human together; with empathy, care and attention. Rosie will briefly introduce a theme for the session, guide […]
19 Jul
10:00 am - 11:00 am
The Centre of Complementary Medicine
13b Dragon Street, Petersfield, GU31 4HN

Tai-robics

At the core of Tai-Robics is a greatly simplified 12-move tai chi sequence.  You learn three moves in each class, starting slow, smooth and flowing.  Then we put on some music and use the rhythm for helping the moves sink deep into muscle memory.  Then we take it up a couple of levels to turn […]
22 Jul
9:00 am - 10:00 am
The Centre of Complementary Medicine
13b Dragon Street, Petersfield, GU31 4HN

Tai-robics – Intermediates

At the core of Tai-Robics is a greatly simplified 12-move tai chi sequence.  You learn three moves in each class, starting slow, smooth and flowing.  Then we put on some music and use the rhythm for helping the moves sink deep into muscle memory.  Then we take it up a couple of levels to turn […]
22 Jul
10:05 am - 10:55 am
The Centre of Complementary Medicine
13b Dragon Street, Petersfield, GU31 4HN

Tai-robics

At the core of Tai-Robics is a greatly simplified 12-move tai chi sequence.  You learn three moves in each class, starting slow, smooth and flowing.  Then we put on some music and use the rhythm for helping the moves sink deep into muscle memory.  Then we take it up a couple of levels to turn […]
22 Jul
11:00 am - 12:00 am
The Centre of Complementary Medicine
13b Dragon Street, Petersfield, GU31 4HN

Pilates Movement Fusion

Group Mat Classes My group mat classes offer an overall body workout in a small and friendly environment. They blend the benefits of Pilates with my ‘Slings’ training so offer you the best of both worlds for your body’s movement requirements. The classes vary from week to week and aim to bring a progressive challenge […]
25 Jul
9:30 am - 10:30 pm
The Centre of Complementary Medicine
13b Dragon Street, Petersfield, GU31 4HN

Tai-robics

At the core of Tai-Robics is a greatly simplified 12-move tai chi sequence.  You learn three moves in each class, starting slow, smooth and flowing.  Then we put on some music and use the rhythm for helping the moves sink deep into muscle memory.  Then we take it up a couple of levels to turn […]
29 Jul
9:00 am - 10:00 am
The Centre of Complementary Medicine
13b Dragon Street, Petersfield, GU31 4HN

Tai-robics – Intermediates

At the core of Tai-Robics is a greatly simplified 12-move tai chi sequence.  You learn three moves in each class, starting slow, smooth and flowing.  Then we put on some music and use the rhythm for helping the moves sink deep into muscle memory.  Then we take it up a couple of levels to turn […]
29 Jul
10:05 am - 10:55 am
The Centre of Complementary Medicine
13b Dragon Street, Petersfield, GU31 4HN

Tai-robics

At the core of Tai-Robics is a greatly simplified 12-move tai chi sequence.  You learn three moves in each class, starting slow, smooth and flowing.  Then we put on some music and use the rhythm for helping the moves sink deep into muscle memory.  Then we take it up a couple of levels to turn […]
29 Jul
11:00 am - 12:00 am
The Centre of Complementary Medicine
13b Dragon Street, Petersfield, GU31 4HN
August 2025

Pilates Movement Fusion

Group Mat Classes My group mat classes offer an overall body workout in a small and friendly environment. They blend the benefits of Pilates with my ‘Slings’ training so offer you the best of both worlds for your body’s movement requirements. The classes vary from week to week and aim to bring a progressive challenge […]
01 Aug
9:30 am - 10:30 pm
The Centre of Complementary Medicine
13b Dragon Street, Petersfield, GU31 4HN

Slow Flow Yoga Class

Slow Flow Yoga Class                                 Monday 9.00-10.00 AM Izzie is a certified yoga teacher with over four years of teaching experience, having completed her 200-hour Yoga Teacher Training in 2020. Since then, she has continued to deepen her practice through ongoing […]
04 Aug
9:00 am - 10:00 am
The Centre of Complementary Medicine
13b Dragon Street, Petersfield, GU31 4HN

Tai-robics

At the core of Tai-Robics is a greatly simplified 12-move tai chi sequence.  You learn three moves in each class, starting slow, smooth and flowing.  Then we put on some music and use the rhythm for helping the moves sink deep into muscle memory.  Then we take it up a couple of levels to turn […]
05 Aug
9:00 am - 10:00 am
The Centre of Complementary Medicine
13b Dragon Street, Petersfield, GU31 4HN
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