Events

Events

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January 2026

Group Singing

This is not a choir! It’s an informal and inclusive drop-in singing group. Come and sing (or hum, or tap) simple songs – folk songs, traditional songs, songs inspired by nature/culture – with Zoe Flint, enthusiastic singer with a strong belief in the transformative power of group singing. Singing together can regulate breathing, relax the […]
04 Jan
11:00 am - 12:00 pm
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Slow Flow Yoga Class

Slow Flow Yoga Class                                 Monday 9.00-10.00 AM Izzie is a certified yoga teacher with over four years of teaching experience, having completed her 200-hour Yoga Teacher Training in 2020. Since then, she has continued to deepen her practice through ongoing […]
05 Jan
9:00 am - 10:00 am
The Centre of Complementary Medicine
13b Dragon Street, Petersfield, GU31 4HN
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Adult Ballet – Elegance and Flow

Elegance and Flow: Adult Ballet Barre Class                                 Mondays, 12:00 PM – 1:00 PM Discover your inner elegance in this uplifting Ballet Barre class designed for adult beginners! Perfect for anyone looking to improve mobility, build strength, and experience the grace of ballet in a welcoming environment. No prior experience is needed—come as you are and […]
05 Jan
12:00 pm - 1:00 pm
The Centre of Complementary Medicine
13b Dragon Street, Petersfield, GU31 4HN
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Yin Yoga with Anne

6 week block 5th January – 9th February Mondays 18:00 – 19:00 Slow down, connect with your breath and restore balance. Join me for a calming and grounding Yin Yoga class on Monday evenings in Petersfield. Perfect for all levels, this slow-paced practice uses long-held, passive poses to target deep connective tissues – leaving you […]
05 Jan
6:00 pm - 7:00 pm
The Centre of Complementary Medicine
13b Dragon Street, Petersfield, GU31 4HN
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Tai-Robics

At the core of Tai-Robics is a greatly simplified 12-move tai chi sequence.  You learn three moves in each class, starting slow, smooth and flowing.  Then we put on some music and use the rhythm for helping the moves sink deep into muscle memory.  Then we take it up a couple of levels to turn […]
06 Jan
9:00 am - 10:00 am
The Centre of Complementary Medicine
13b Dragon Street, Petersfield, GU31 4HN
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Tai-Robics – Intermediates

At the core of Tai-Robics is a greatly simplified 12-move tai chi sequence.  You learn three moves in each class, starting slow, smooth and flowing.  Then we put on some music and use the rhythm for helping the moves sink deep into muscle memory.  Then we take it up a couple of levels to turn […]
06 Jan
10:05 am - 10:55 am
The Centre of Complementary Medicine
13b Dragon Street, Petersfield, GU31 4HN
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Tai-Robics

At the core of Tai-Robics is a greatly simplified 12-move tai chi sequence.  You learn three moves in each class, starting slow, smooth and flowing.  Then we put on some music and use the rhythm for helping the moves sink deep into muscle memory.  Then we take it up a couple of levels to turn […]
06 Jan
11:00 am - 12:00 am
The Centre of Complementary Medicine
13b Dragon Street, Petersfield, GU31 4HN
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Adult Ballet – Elegance and Flow

Elegance and Flow: Adult Ballet Barre Class                                 Thursdays, 12:30 PM – 1:30 PM Discover your inner elegance in this uplifting Ballet Barre class designed for adult beginners! Perfect for anyone looking to improve mobility, build strength, and experience the grace of ballet in a welcoming environment. No prior experience is needed—come as you are and […]
08 Jan
12:30 pm - 1:30 pm
The Centre of Complementary Medicine
13b Dragon Street, Petersfield, GU31 4HN
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Max Meditation SystemTM

The Max Meditation SystemTM is a 5-part guided meditation that will leave you fully relaxed, balanced and nourished. Whether you’re new to meditation or looking to deepen your practice, this session offers valuable insights and tools to foster inner peace and personal growth.  
08 Jan
6:00 pm - 7:00 pm
The Centre of Complementary Medicine
13b Dragon Street, Petersfield, GU31 4HN
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Sound Bath Meditation

A Sound Bath is a relaxing meditative experience where you are bathed​ by a medley of sound – I use Tibetan and Crystal singing bowls, bells,​ voice and more. It is a perfect introduction to meditating as you do not​ need experience – just your breath, an open heart and mind. Each​ person’s experience is […]
09 Jan
7:00 pm - 8:30 pm
The Centre of Complementary Medicine
13b Dragon Street, Petersfield, GU31 4HN
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Drop-in meditation session

Weekly drop-in mindfulness-meditation practice session (Saturday morning, term-time only). This is an informal space for anyone who wishes to come and explore, sustain or begin meditation practice in community. Together we will explore this shared experience of being human together; with empathy, care and attention. Rosie will briefly introduce a theme for the session, guide […]
10 Jan
10:00 am - 11:00 am
The Centre of Complementary Medicine
13b Dragon Street, Petersfield, GU31 4HN
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