Events

Events

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December 2025

Slow Flow Yoga Class

Slow Flow Yoga Class                                 Monday 9.00-10.00 AM Izzie is a certified yoga teacher with over four years of teaching experience, having completed her 200-hour Yoga Teacher Training in 2020. Since then, she has continued to deepen her practice through ongoing […]
01 Dec
9:00 am - 10:00 am
The Centre of Complementary Medicine
13b Dragon Street, Petersfield, GU31 4HN
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Tai-Robics

At the core of Tai-Robics is a greatly simplified 12-move tai chi sequence.  You learn three moves in each class, starting slow, smooth and flowing.  Then we put on some music and use the rhythm for helping the moves sink deep into muscle memory.  Then we take it up a couple of levels to turn […]
02 Dec
9:00 am - 10:00 am
The Centre of Complementary Medicine
13b Dragon Street, Petersfield, GU31 4HN
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Tai-Robics – Intermediates

At the core of Tai-Robics is a greatly simplified 12-move tai chi sequence.  You learn three moves in each class, starting slow, smooth and flowing.  Then we put on some music and use the rhythm for helping the moves sink deep into muscle memory.  Then we take it up a couple of levels to turn […]
02 Dec
10:05 am - 10:55 am
The Centre of Complementary Medicine
13b Dragon Street, Petersfield, GU31 4HN
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Tai-Robics

At the core of Tai-Robics is a greatly simplified 12-move tai chi sequence.  You learn three moves in each class, starting slow, smooth and flowing.  Then we put on some music and use the rhythm for helping the moves sink deep into muscle memory.  Then we take it up a couple of levels to turn […]
02 Dec
11:00 am - 12:00 am
The Centre of Complementary Medicine
13b Dragon Street, Petersfield, GU31 4HN
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Adult Ballet – Elegance and Flow

Elegance and Flow: Adult Ballet Barre Class                                 Thursdays, 12:30 PM – 1:30 PM Discover your inner elegance in this uplifting Ballet Barre class designed for adult beginners! Perfect for anyone looking to improve mobility, build strength, and experience the grace of ballet in a welcoming environment. No prior experience is needed—come as you are and […]
04 Dec
12:30 pm - 1:30 pm
The Centre of Complementary Medicine
13b Dragon Street, Petersfield, GU31 4HN
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Pilates Movement Fusion

Group Mat Classes My group mat classes offer an overall body workout in a small and friendly environment. They blend the benefits of Pilates with my ‘Slings’ training so offer you the best of both worlds for your body’s movement requirements. The classes vary from week to week and aim to bring a progressive challenge […]
05 Dec
9:30 am - 10:30 pm
The Centre of Complementary Medicine
13b Dragon Street, Petersfield, GU31 4HN
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Sound Bath Meditation

A Sound Bath is a relaxing meditative experience where you are bathed​ by a medley of sound – I use Tibetan and Crystal singing bowls, bells,​ voice and more. It is a perfect introduction to meditating as you do not​ need experience – just your breath, an open heart and mind. Each​ person’s experience is […]
05 Dec
7:00 pm - 8:30 pm
The Centre of Complementary Medicine
13b Dragon Street, Petersfield, GU31 4HN
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Drop-in meditation session

Weekly drop-in mindfulness-meditation practice session (Saturday morning, term-time only). This is an informal space for anyone who wishes to come and explore, sustain or begin meditation practice in community. Together we will explore this shared experience of being human together; with empathy, care and attention. Rosie will briefly introduce a theme for the session, guide […]
06 Dec
10:00 am - 11:00 am
The Centre of Complementary Medicine
13b Dragon Street, Petersfield, GU31 4HN
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Group Singing

This is not a choir! It’s an informal and inclusive drop-in singing group. Come and sing (or hum, or tap) simple songs – folk songs, traditional songs, songs inspired by nature/culture – with Zoe Flint, enthusiastic singer with a strong belief in the transformative power of group singing. Singing together can regulate breathing, relax the […]
07 Dec
11:00 am - 12:00 pm
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Slow Flow Yoga Class

Slow Flow Yoga Class                                 Monday 9.00-10.00 AM Izzie is a certified yoga teacher with over four years of teaching experience, having completed her 200-hour Yoga Teacher Training in 2020. Since then, she has continued to deepen her practice through ongoing […]
08 Dec
9:00 am - 10:00 am
The Centre of Complementary Medicine
13b Dragon Street, Petersfield, GU31 4HN
View Detail

Tai-Robics

At the core of Tai-Robics is a greatly simplified 12-move tai chi sequence.  You learn three moves in each class, starting slow, smooth and flowing.  Then we put on some music and use the rhythm for helping the moves sink deep into muscle memory.  Then we take it up a couple of levels to turn […]
09 Dec
9:00 am - 10:00 am
The Centre of Complementary Medicine
13b Dragon Street, Petersfield, GU31 4HN
View Detail
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