Boosting Energy as the Darker Days Draw In
Boosting Energy as the Darker Days Draw In
Why you feel sluggish as the days get shorter and the simple nutrition strategies that help stabilise energy, support mood, and keep you feeling steady throughout autumn and winter.
Will include takeaway materials and snacks in the evening.
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Date
- Nov 03 2026
Time
- 6:30 pm - 7:30 pm
Cost
- £25.00
