Thriving Through Perimenopause & Menopause
Thriving Through Perimenopause & Menopause
Understanding the changes in energy, weight distribution, sleep, and metabolism and how to adapt your nutrition to support strength, mood, and long-term health.
Will include takeaway materials and snacks in the evening.
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Date
- May 05 2026
Time
- 6:30 pm - 7:30 pm
Cost
- £25.00
