Massage Therapist at The Centre:
Massage is a therapeutic application of touch that is also a supportive, relaxing treatment that encourages the mind to slow down.
Among its many recognised benefits, Massage may:
- Aid lympathic drainage
- Assist in the release of toxins
- Aid in the reduction of physical and emotional stress
- Benefit the body and mind
- Help with the relaxation of taut muscles
Daily life impacts on our body in many ways. Massage can create instant improvement in the quality of sleep and concentration, improve circulation and waste removal and encourage deeper, more relaxed breathing, and is an accessible treatment for all ages.